Firm Tofu (Momen) Recipe
Makes 1 Tofu (approx 1lb/450g, 4-6 serves) from 1½litres of soy milk
This recipe shows how you can first make your own soy milk from soy beans
and then make the Tofu. Alternatively you can use a soy milk maker and then
follow only the MAKING THE TOFU section of the recipe
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For all the equipment you need to follow this recipe, see Lake Crystal's Tofu Making Kit.
INGREDIENTS
1½ cups (250g/9oz) dry soy beans
3 cups (240ml per cup) hot water for pureeing the soy beans
4 cups (240ml per cup) hot water
3 tsp (15ml) Pink Lake Nigari mixed in ½ cup hot water (120ml)
MOULD
You can use a mould specifically made for Tofu making available from Lake Crystal website or make one at home by drilling holes into the bottom of a plastic container, about 6 inches (15cm) square or use a 6" (15cm) diameter colander
UTENSILS
2 pieces of cotton muslin approx 20" (50cm) square
2 Pieces of cotton muslin approx 12" (30cm) square
1 or 2 large mixing bowls
Blender
Thick bottomed saucepan
Wooden spoon
Metal straining spoon
Large colander for draining
1lb (450g) weight (a tin of beans works well)
METHOD
PREPARING THE SOY BEANS
- Rinse and drain the soy beans
- Soak the soy beans in a large bowl of water (about 4 cups/240ml per cup, or until just covered) until tender
- Note: This can take 8-10 hours. Overnight is also a good option. Longer soaking does not seem to do any harm, but change the water a couple of times
- Drain the beans. They should weigh around 650g (1lb 7oz)
- Moisten the 4 pieces of muslin
- Line the large colander with the 2 larger sheets of muslin and stand it over a large mixing bowl
BLENDING PROCESS
- Put half of the drained beans into a blender and add 1½ cups (360ml) hot water.
- Blend for about 2 minutes until you have a smooth paste
- Transfer into a large thick bottomed saucepan
- Repeat the blending process with the remaining beans adding another 1½ cups (360ml) hot water
MAKING THE SOY MILK
- Add 4 cups of hot water to the saucepan. (Tip: use one cup to rinse out the blender to get all the mixture)
- Bring the mixture in the saucepan to the boil, stirring occasionally to prevent sticking.
- As soon as the mixture in the saucepan boils, turn off the heat and remove from the stove
- Pour the soy mix into the colander that has been lined with 2 larger sheets of muslin
- Wash out the saucepan and replace on the stove
- Allow the soy mix to drain for a minute or two then gather the edges of the muslin and twist closed to form a bag
- You will need to press the bag to get out as much soy milk as possible. (Tip: Rubber gloves are good at this point as the soy mix is very hot)
- Transfer to the second mixing bowl if the soy milk collected in the first mixing bowl begins to touch the bottom of the colander
- After draining you should have at least 1½ ltrs soy milk (See IMPORTANT NOTES below)
MAKING THE TOFU
- Pour 1½ ltrs of soy milk that has been made back into the saucepan and bring to the boil
- Turn down to simmer and cook for 7 minutes. Stirring occasionally
- Remove the saucepan from the stove
- Mix the Nigari with ½ cup (120ml) hot water. (Tip: transfer the Nigari mix into a cup to make mixing easier)
- Using a wooden spoon stir the soy milk from side to side 5-6 times, at the same time sprinkle in a 3rd of the Nigari mix. Stir the soy milk with the Nigari mix back and forth 5-6 times more, getting to the bottom and sides of the pan
- Keep the spoon in the middle of the pan until the liquid stops moving then remove the spoon
- Sprinkle in another 3rd of the Nigari mix over the surface of the soy milk
- Cover the saucepan with a lid and leave to stand for 5 minutes.
- Delicate curds will start to form.
- Remove the saucepan lid and while gently stirring the top ½ inch (1cm) of the soy milk sprinkle over the final 3rd of Nigari mix
- Replace the saucepan lid and wait another 5 minutes
- Line the tofu mould, (or alternative) with the 2 smaller squares of muslin
- Gently ladle the soy milk curds using a metal draining spoon into the mould
- Fold the muslin over the top of the curds
- Place the lid of the mould (or a plate if using an alternative) over the top and weigh down with a 1lb (450g) weight to "press" the tofu (Tip: use a tin of beans as a weight)
- When the tofu stops dripping (2-4 minutes) remove the weight and lid of the mould or plate and submerge the mould or the tofu wrapped in the muslin cloth that lined the colander into a large basin of cold water
- Leave the tofu in the cold water for 5 minutes until it firms up
- Remove the tofu from the cold water and allow the mould or muslin cloth to drain
- Gently unwrap the tofu from the muslin cloth.
ENJOY
- For the best flavour eat immediately
- To store, place on a plate and cover with plastic wrap and store in the fridge if you intend to eat it within 24 hours
- For longer storage immerse in cold water which you should change each day. In this way the tofu can be stored in a fridge for up to 5 days
IMPORTANT NOTES
- If after pressing there is less than 1½ ltrs of soy milk, unwrap the muslin and pour a cup (240ml) of hot water into the solids (okara) then wrap and squeeze again. Repeat until you have 1½ ltrs of soy milk
- The quality of the soy beans used makes a big difference to the quantity of soy milk produced and consequently the amount of Tofu produced. Therefore always use the best soy beans available
- To make a Soft or Silken Tofu (kinogoshi) use 1½ tsp (7ml) of Pink Lake Nigari per 1½ ltrs of soy milk. Strain and settle into shape without using weights.
- Making Tofu is not an exact science and variations in the amount of Tofu produced with this recipe can vary from one batch to another
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